Fern Forest
Volcano, HI 96785



Food and Yoga for the Chakras

With Lizzie Fenton and

Joe Scarola

Classes & Styles

  • Hatha
  • Vinyasa
  • Reiki
  • Chakra Yoga

Food and Yoga for the Chakras

Saturday, November 18, 2017

 Noon- 5pm includes vegan dinner

We will discuss how our body’s energy centers (Chakras), control the flow of energy in our bodies and explore how choosing foods and yoga postures can bring your chakras into balance and flow.

What We Will Cover:

  • Description of the seven chakras and the state of homeostatis  
  • Evaluation of  each individuals chakras before and after
  • Our connection with the energy centers and Kundalini Energy
  • How to choose and prepare food to support each chakra
  • Yoga postures and mantras to support each chakra
  • Learn self evaluation  
  • Recieve reiki 

$40 for workshop

Register via the form below or call 808-365-6818

food and Yoga for the Chakras

Joe Scarola is a graduate of the Culinary Institute of America.  He is also a certified Yoga instructor and Health Coach. (500 RYT,  Yoga4Sobriety Certified, Reiki Master.)



Lizzie Fenton  is a certified Yoga Instructor , Licensed Massage Therapist (MAT #12004 ) and Reiki Master Teacher.